This is a tea blend I created to help calm active minds when it's time for sleep. It's not only soothing, but it tastes good and looks lovely!
Parts are calculated by weight, so get out your scale instead of your measuring cups.
Sweet Dreams Tea:
1.5 parts spearmint
1 part chamomile
1 part tulsi
1 part rose petals
1 part lemon balm
.25 parts lavender
Yum!
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